Sacred Self-Care: A 40-Day Devotional
(eAudiobook)

Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2023
    [artist] => Chanequa Walker-Barnes
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/hpc_9780063287143_270.jpeg
    [titleId] => 15624284
    [isbn] => 9780063287143
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Sacred Self-Care
    [demo] => 
    [segments] => Array
        (
        )

    [duration] => 4h 33m 39s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Chanequa Walker-Barnes
                    [artistFormal] => Walker-Barnes, Chanequa
                    [relationship] => AUTHOR
                )

            [1] => stdClass Object
                (
                    [name] => Deanna Anthony
                    [artistFormal] => Anthony, Deanna
                    [relationship] => READER
                )

        )

    [genres] => Array
        (
            [0] => Christian Living
            [1] => Self Help
        )

    [price] => 2.99
    [id] => 15624284
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Learn how to replenish your spirit and tend to your soul with this 49-day devotional created by clinical psychologist, theologian, and author Chanequa Walker-Barnes.
	Taking care of ourselves is essential. But while many of us are focusing on our physical, emotional, and mental well-being, we're overlooking an aspect of ourselves that needs nourishing as well-our souls. This 49-day interactive devotional from clinical psychologist and theologian Dr. Chanequa Walker-Barnes shows how to begin caring for your spiritual self in only forty-nine days.
	Each day includes short, accessible, and practical prompts, practices, scripture passages, hymns, and prayers that help you nurture your spirit and offer insight and guidance on:Practicing self-compassionSetting boundariesAccessing pleasure and joyIdentifying priorities and establishing routines that reflect your valuesUnderstanding why self-care is subversive and reparative in social justiceAnd more.
	Inspiring and practical, ruminative and actionable, Sacred Self-Care teaches you how to craft a sustainable self-care practice to care for yourself as the beautiful and wonderful creation of God that you are.
    [url] => https://www.hoopladigital.com/title/15624284
    [pa] => 
    [subtitle] => A 40-Day Devotional
    [publisher] => HarperAudio
    [purchaseModel] => INSTANT
)