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Recipes that are specifically designed for people diagnosed with IBS. It is estimated that about five million people suffer from IBS worldwide. The primary treatment for IBS is lifestyle changes, not medication, so a cookbook for healthy living is essential. Paying special attention to what you eat may go a long way toward reducing symptoms and promoting healing. It is generally recommended that people diagnosed with IBS eat a low fiber, non-dairy...
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Great food for inflammation sufferers. Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it hangs around too long and refuses to leave. When the inflammation switch refuses to turn off, the body operates as if it is always under attack (the older we get, the more...
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"This clever book is not just a great supplement to the Specific Carbohydrate Diet . . . but will also ensure the whole family enjoys a healthy . . . yummy diet." -Mik Aidt, Founder and co-webmaster, www.scdiet.org
The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis,...
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Chicken Soup for the Soul joins forces with top doctors to provide cutting-edge medical information and positive inspiration-everything you need to thrive. Each recording features true stories from actual patients and advice about diet and lifestyle adjustments. Also included are overviews of diagnoses, medical tests, and procedures, as well as information about caregiving and emotional concerns-all from the medical sector's most informed experts....
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Transforming the breast cancer journey from dark times to surviving and thriving, Chicken Soup for the Soul presents inspirational stories combined with positive, practical medical advice for caregivers and patients. It provides a blend of emotional support and vital information on breast cancer, covering topics such as:
• Understanding Your Diagnosis
• Working with Your Doctor
• Talking with Friends and Family
• Treatment Options
• From...
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Diabetes isn't just an illness anymore: it is an epidemic affecting more than 400 million people around the world. Chicken Soup for the Soul partners with top doctors to give listeners the information they need to survive-and the positive inspiration to thrive-after they have been diagnosed with this often-debilitating disease.
This recording explains what causes diabetes, how to prevent it, and most importantly how to live well once you've developed...
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Endorsed and supported by the Hope Heart Institute, Chicken Soup for the Soul presents inspirational stories and positive, practical medical advice for caregivers and patients. Partnering with the nation's top medical experts and organizations, this audiobook features the perfect blend of emotional support and vital information about heart disease to positively affect the listener's life. Material covered here includes:
• Understanding Your Diagnosis
•...
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Medical professionals across the spectrum agree that chronic stress has become the root cause of many diseases. Doctors know that reducing stress has a positive effect on one's immune system, heart, brain, nervous system, and more.
Chicken Soup for the Soul partners with top doctors to give you the information you need to survive- and the positive inspiration to thrive- while tackling the challenges of a stressful life. This...
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We know that exercise is good for us, but what is actually going on in our bodies as we sweat, stretch, tense, and toil? This factoid-filled and fun book examines the many benefits of exercise as well as the science behind it, giving insight into concepts and occurrences such as pulse rate, sweat, thirst, and muscle cramps. Practical concerns, including skin care, clothing, and a sensible diet, are also featured as essential parts of a healthy and...
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A part of everyday life is making lifestyle choices. Not all choices are good ones. It's important to develop the ability to make the distinction between good choices bad choices. This helpful and interesting narrative guides readers through some decision-making processes and gives them the tools they need to choose wisely. Also examined are influences that affect our choices, such as advertising campaigns, home environment, and peer pressure.
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It's a fact: smoking tobacco and drinking alcohol can cause many health problems and can even shorten our lifespan. Even drinking too much caffeine can have negative effects on the human body. This book provides an intriguing look into the problems that are related to these legal drugs. Topics include pollution and damage caused by discarded cigarettes, diseases related to legal drugs, and the way advertising tries to influence our choices.
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Too fat! Too skinny! Today we're bombarded with messages and judgments-some hidden and some quite overt-about what we should look like. This guidebook offers a simple look at healthy lifestyle choices involving exercise and diet. It examines people's relationships with food, body shape and genetics, eating disorders, and ways to combat obesity.
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The Chicken Soup for the Soul Healthy Living Series delivers inspirational stories followed by positive, practical medical advice for caregivers and patients on today's most pressing health topics. It provides the perfect blend of emotional support and vital information about weight loss regarding:
• Weight loss goals,
• The right attitude,
• Diet tips,
• Healthy snacks,
• ...
15) Best in Show
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It's the day of the big show. How will the judges decide who is top dog? Mental Health: Appreciating Differences.
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Living a Healthy Life with Chronic Conditions has helped hundreds of thousands of people with chronic illness gain their greatest possible physical potential and to once again get pleasure from life. Its simple goal is to help anyone with a chronic illness to live a productive, healthy life.
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