Since Derek is now the tallest player on his basketball team, the coach decides to have him play center but Jason, the former center, has little confidence in Derek and will not pass him the ball.

After breaking his arm during the first day of try-outs last season, Robby is determined to make the football team this year, but to do so he must face his own fears and the bully who tackled him the year before.

Quarter-midget car racer Michael Haynes and his twin brother Mark, the team's mechanic, are used to winning their races, but when a new, unscrupulous racer starts competing, even causing Michael to be injured in a race, the twins are tempted to start using different tactics themselves.

Amanda is thrilled when she is selected to be the captain of the cheerleading squad, but soon learns that the job is harder than she thought.

Ella and Laura, dismayed when two of the meanest girls from a rival volleyball team switch to their team, try to figure out a way to turn Beth and Gretchen into real team players.

Anton loves playing football until Malik, the talented quarterback, starts acting strange. Instead of working with the team, Malik is just showing off. He's hogging the ball, and the team is starting to lose. Anton thinks it has something to do with the tall guy in sunglasses who keeps showing up to their games. But who is he, and why does Malik care what he thinks? Anton has to fix the problem fast, before the quarterback ruins everything!

Even though they know better, Abby, Sara, and Jill decide to try surfing with a hurricane approaching and must rely on someone else to help them.

Owen and Gray get caught in a raging blizzard, and must try to find their way back to civilization.

Juan was a track star at his old school, so he's not sure what to expect when he's asked to join the football team in his new town. Right away, Juan thinks he's made the wrong choice. He can't catch, he can't throw, and one of the members of the team hasn't been making it easy for Juan to feel at home. Can the ex-track star learn his new sport in time for the biggest game of the season?

When Molly finally convinces her parents to let her take horseback riding lessons, she gets ridiculed by two girls at school for her inexperience.