This one-stop practical guide will show you how to understand, record and interpret your dreams. To make your progress easier, it comes in a handy two-color format with expert tips and advice throughout. This is an easy-to-read, comprehensive guide for people looking to interpret and analyses their dreams. It looks at common dreams, and the more bizarre, teaching the dreamer to read between the lines, and control their dreams. The book starts with...

This one-stop practical guide will show how to understand the allergies of yourself, your family and your friends. To make your progress easier, it comes in a handy two-colour format with expert tips and advice throughout. Food allergies are on the increase and are becoming more severe and complex. This is an easy-to-read guide that provides advice on living with a food allergy or intolerance and how to diagnose them. More specialist topics such as...

This one-stop practical guide will show you how to run - for health, fitness or fun. To make your progress easier, it comes with handy expert advice throughout. Eager to start running? Want to run your first race? Or need to improve your speed and stamina? Collins need to know? Running is the one-stop guide to everything from setting a training plan to dealing with injury to keeping motivated. Written by experienced runner and journalist Alison Hamlett,...

Understand the religion behind the headlines. Do you want to understand the world's fastest-growing religion? Are you interested in knowing who Muhammad was and why he had such as lasting influence? This book, which features color photographs throughout, is the essential overview for everyone who wants to understand what Islam is and what it means today.

No matter what kind of diet you follow, you will have to consume fewer calories than you burn off. Easy to say and more difficult to do, so this book covers the theory, the planning and living with a low-calorie diet, complete with recipes and detailed information on the nutritional values of many foods. Fed up or left hungry by fad diets? This book really is the best method for weight loss. Controlling calories is the key to long-term success, because...

This practical step-by-step guide provides an ideal introduction to the exciting and fun world of cartooning, covering a wide range of cartoons, caricatures, comic strips and manga. Would you like to draw cartoons like those you see in comic books, on TV, or on the big screen? Ever wondered how to draw caricatures of your friends or famous people? Do you want to know how to draw manga-style characters? Collins need to know? Cartooning is the one-stop...

Whilst GI (Glycaemic Index) diets are very popular, it is also important to know the GL (Glycaemic Load) per portion to get the full picture on how a meal or snack will affect you. This clear introduction to GI and GL explains how following a low GI/GL diet can help you lose weight and keep blood sugar levels under control. Do you want a food programme that will keep you healthy and boost your energy levels? Want clarification on good carbs and bad...

This one-stop practical guide will show you how to lose weight in the way that's best suited to your body and lifestyle. To make your progress easier, it comes in a handy format with colour illustrations and expert advice throughout. The basics of all the different diets are explained - from Atkins to the Glycemic Index diet, together with their pros and cons. There are several 28-day plans to suit different personalities, offering readers a flexible...

This one-stop practical guide will show you how to identify, pick and cook edible mushrooms. To make your progress easier, it comes in a handy format with colour photos and expert advice throughout. From identifying and picking edible mushrooms to growing your own mushrooms, from recipes for seasonal dishes to important information on poisonous species, this book provides all the helpful information you need to relish the exhilarating experience of...

This ebook has been optimized for tablets. This fully illustrated one-stop guide will show you how to look at and understand the night sky. To make your progress easier, it comes with color illustrations and expert advice throughout. Full color charts, photographs and illustrations show the planetary motions and offer information on astrological events, while detailed diagrams help to explain the movement across the sky and what stars are visible...