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"From one of America's most popular keto experts, more than 125 delicious recipes Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds--and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she...
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If you're looking for a comprehensive guide to achieving your weight loss goals while balancing a busy executive lifestyle, look no further than "Weight Loss for Executives". This book is a must-have for anyone who is struggling to lose weight while juggling the demands of work and personal life.This book is packed with practical advice and easy-to-follow tips that are specifically designed for busy executives. You'll learn how to make healthy food...
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Lose Weight the Healthy Way: A Comprehensive Guide" is the perfect ebook for anyone looking to shed those extra pounds in a safe and effective manner. This guide provides a step-by-step approach to weight loss, covering everything from diet and exercise to mindset and motivation. Written in clear and concise British English, this ebook is easy to understand and follow. It includes tips on healthy eating habits, exercises that are effective for weight...
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Inside I'm Thin - Amanda FalenThe guide to losing weight slowly and keeping it off ! For all of you expecting a quick-fix diet, a 3 day miracle cure, a high-fibre diet, a low impact exercise plan or any one of the tens of dietary guides currently available – then you have got the wrong book, and I suggest you move on. However, if you are looking for a base from which to start your weight loss, using credible facts and useful information for your...
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"Unlock the secrets to lasting weight loss with 'Slimming Success: Your Ultimate Guide to Sustainable Weight Loss.' Discover proven strategies, expert advice, and practical tips to achieve your fitness goals and maintain a healthy lifestyle. From nutrition to exercise, this comprehensive guide empowers you to make positive changes for long-term success. Say goodbye to fad diets and hello to sustainable results. Get your copy now and embark on your...
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"Protein Power" is a compelling and resourceful guide for anyone grappling with the challenge of getting enough protein while using GLP-1 agonists. This book isn't just about outlining the issues you might face, but provides a suite of practical, evidence-based solutions tailored to your unique medical journey.
Whether it's modifying your meals to hit your protein goals or understanding the optimal protein levels, this book has you covered. You...
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It's about losing weight the easy way, no Diets, no Gyms just eating healthy meals. I have been on heaps of diets and went to gyms but I wasn't losing weight so I made my own plan. Just by eating six times a day, breakfast, morning tea, lunch, afternoon tea, dinner and nightcap but don't eat after 9pm. Having a main meal every night and rotating meal replacements either breakfast or lunch. Having all my meals with me when at work, carrot sticks, celery...
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This book shows the reader the benefits of one meal a day and how to gain success with the program. We all know that anything that has value carries a difficulty factor. This book will help the reader to master one meal a day with ease. In addition, you'll find inside - food that can repair DNA, rebuild cells, erase disease, and more. The special edition contains bonus sections.
9) Complete Guide to the Blue Zones Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods
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Inside my new Blue Zones diet & weight loss guide I will reveal the astonishing information that you need to learn in order to lose excess weight and start building more lean muscle, often in as little as just 30 days following this amazingly simple weight loss program that is taking the health & fitness world by storm. My weight loss book, Complete Guide to the Blue Zones Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods, is packed...
10) Complete Guide to the Ketogenic Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods
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Inside my new Ketogenic diet & weight loss guide I will reveal the astonishing information that you need to learn in order to lose excess weight and start building more lean muscle, often in as little as just 30 days following this amazingly simple weight loss program that is taking the health & fitness world by storm. My weight loss book, Complete Guide to the Ketogenic Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods, is packed with...
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Unlock Your Ideal Weight with Intermittent Fasting Are you tired of endless diets that never seem to work? Say goodbye to the frustration of yo-yo weight loss and welcome a sustainable solution! "Unveiling Weight Loss Secrets: Intermittent Fasting for Weight Control" is your guide to a transformative journey toward a healthier, slimmer you.In this insightful book, discover the answers to your weight loss struggles through intermittent fasting-a method...
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Inside my new Dubrow diet & weight loss guide I will reveal the astonishing information that you need to learn in order to lose excess weight and start building more lean muscle, often in as little as just 30 days following this amazingly simple weight loss program that is taking the health & fitness world by storm. My weight loss book, Complete Guide to the Dubrow Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods, is packed with detailed,...
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For years man, (and woman), has desperately searched for the secret to fast, easy weight loss. A quick solution, a fast fix, easy, no willpower required, no exercise needed. I am sorry to say that a quick, easy solution simply does not exist (well, not without some very dire health risks anyhow). However, the secret to losing weight is so simple that most people just don't think of it…One must expend more energy than one takes in!Or, in simple layman's...
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Join the kettlebell revolution and swing your way into a fitter, trimmer body-one you'll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss's The 4-Hour Body). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: The Swing! Reifkind's program promises dramatic...
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DESCRIPCIÓNSi ha optado por abrir este libro y comenzar a leer, ha dado el primer paso hacia un nuevo yo más delgado y saludable. Empecemos por el principio. ¿Qué es una dieta sin gluten? Una dieta libre de gluten es una dieta que contiene alimentos que carecen de la proteína gluten. Esta proteína del gluten se encuentra en la cebada, la malta, el trigo y el centeno. En la mayoría de los casos es como agente espesante o como dextrina. Esta...
Author
Language
English
Description
This book shows the reader the benefits of one meal a day and how to gain success with the program. We all know that anything that has value carries a difficulty factor. This book will help the reader to master one meal a day with ease. In addition, you'll find inside - food that can repair DNA, rebuild cells, exterminate disease, and more.
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Description
The authors of the extremely popular The Dubrow Diet return with a new diet book that draws on the best parts of keto and interval eating to provide the simple secrets to weight loss success-backed up by science, their proven results, and 12:8:4 eating schedule.
Heather and Terry Dubrow, M.D., taught people how to adapt interval eating into their daily lives with their smash hit The Dubrow Diet. While many people want a healthier, more regimented...
18) Complete Guide to the Mesomorph Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods
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Inside my new Mesomorph diet & weight loss guide I will reveal the astonishing information that you need to learn in order to lose excess weight and start building more lean muscle, often in as little as just 30 days following this amazingly simple weight loss program that is taking the health & fitness world by storm. My weight loss book, Complete Guide to the Mesomorph Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods, is packed with...
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If you've always wanted to take charge of your health or lose weight but grueling diets are not for you then keep reading...Are you sick and tired of trying to stick to complicated diets?
Have you tried endless other solutions but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to feeling hungry and discover something which works for you?
If so, then you've come to the right place.
You see, healthy eating doesn't...
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Keto Diet Simplified: Strategies for Quick Weight Loss by Sharyn Runyon Get ready for a transformative journey with "Keto Diet Simplified: Strategies for Quick Weight Loss" by Sharyn Runyon, an essential guide for anyone looking to embrace the keto lifestyle. This comprehensive eBook demystifies the world of keto, offering easy-to-understand insights and practical advice from one of the leading experts in the field, Dr. Eric Berg. Inside, you'll discover...
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