Are you S.A.D.? (Suffering from Seasonal Affective Disorder.) Are you one of the listless denizens sleepwalking your way through the day? Are you tired of being tired? Life demands more energy every day as we heap enough tasks on our "to do" lists to fill every waking hour and put untold amounts of pressure on ourselves to perform, to keep a spotless home, and to have the perfect relationship, the most well-behaved kids, and the best job. The constant...

During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple,...

Poor grades and low self-esteem are not your child's destiny! In this concise, easy-to-read booklet, you'll discover a wealth of usable information to help you and your son or daughter overcome ADD and ADHD. Learn biblical secrets on health and the latest medical research on how confidently take natural and spiritual steps to overcome these disorders. This book contains findings that your doctor may never have shared with you! Natural nutritional...

What is the status of your health? What if in just fifty days, you could experience more energy, feel better, look better, decrease your stress, prevent diseases, be more efficient in your work, and enjoy each day? Would you? In Seven Pillars of Health, best-selling author Dr. Don Colbert shares timeless truths as he introduces you to the basics of good health. • Water • Sleep and rest • Living food • Exercise • Detoxification • Supplements •...

Expanded editions include twice as much information! Feeling overwhelmed? You can live a less-stressed life! Reclaim control over your spiritual, emotional, and physical health, and conquer stress today. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Stress contains findings that your own doctor never may have told you, including... · Stress-relieving foods and supplements · The healing...

This practical, informative booklet will expose the many nutritional, environmental and other underlying causes of allergies. Dr. Colbert presents insights from some of the top medical researchers in the world on allergy treatment, diagnosis and prevention. Dr. Colbert's extensive training in alternative therapies for allergies makes this booklet especially helpful for allergy sufferers who have spent thousands of dollars on medicines over the years....

Bulging in-boxes, out-of-control stress, and even climate change serve as reminders that when it comes to being happy and healthy, less is more. In Secrets of Simplicity, Mary Carlomagno leads readers on a journey toward release and discovery. Guided by the principle that the way you spend your time and money should reflect your true priorities, Carlomagno shows you how to make practical changes to unburden your closets and calendars and make room...

Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle? LOSE IT FOR LIFE! "Every other diet I've tried ends in despair; Steve's plan ends in hope! "Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss. Even if you have already experienced...

In 2011, the author became the first person in the world to complete a full Ironman (2.4-mile swim, 112-mile bike ride, 26.2-mile marathon) with an abdominal aortic aneurysm (AAA) stent graft. He was happy to demonstrate to other older athletes that this can be done, with careful planning. He modified the way he moved to protect his AAA stent graft, and thus his life. These successful modifications, as described in the book, were based on an understanding...

SMART WAYS TO STAY YOUNG & HEALTHY is fun to read-filled with anecdotes, exercises, and recommended reading. Useful for individuals, employers, and health care providers. It gives "good sense" advice on how to stay mentally and physically healthy. SMART WAYS TO STAY YOUNG & HEALTHY discusses aerobics, power naps, back care, nutrition, immunizations, the Heimlich maneuver, cholesterol, finding a good doctor, breast exams, first aid, accidents, safe...