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Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert's books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to...
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English
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Summary of The 4-Hour Body by Timothy Ferriss | Includes Analysis Preview: The 4-Hour Body is a detailed self-help book that outlines a plan for both men and women to optimize or reinvent their bodies through unconventional and often minimalist methods. Achieving the ultimate body does not require endless hours in a gym or excessively restrictive diets. The fundamental aspect of the 4-Hour Body plan is to use the minimum effective dose of something,...
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Description
¿Te encuentras a menudo perdiendo el tiempo en cosas que no importan?
¿Sabes lo que deberías estar haciendo pero de alguna manera eres incapaz de hacerlo?
¿Te esfuerzas constantemente por alcanzar la perfección y nunca termina nada?
¿Eres incapaz de concentrarte?
Si respondiste afirmativamente a alguna de estas preguntas, esta guía puede ayudarte a transformar tu vida.
¿Te gustaría poder completar las tareas con la mente despejada? Durante...
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English
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Being a new mother can be daunting at the best of times. With so much information out there, and so many experts telling you what's best, it can be overwhelming to discern what's best for you and your family.
“Navigating Motherhood” is a collection of stories from everyday mothers, sharing their personal parenting experiences and what worked best for them. From here you can soak in all the wisdom that feels aligned with your own values and cheer...
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Series
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Français
Description
Organisation et gestion du temps
Une bonne organisation est la clé pour devenir maître de son temps et de ses priorités. Cependant, planifier ses tâches et orchestrer ses journées au regard des aléas du quotidien et autres changements de dernière minute n'est pas toujours chose aisée. Osez la performance au travail vous propose un coaching professionnel pour vous permettre d'optimiser votre emploi du temps et de revoir vos habitudes.
S'appuyer...
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English
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Teaching can be a highly satisfying profession, but it can also be overwhelming. Stress management. Self-care. Mental well-being. Mindfulness. These words have become all too familiar, but what do they actually mean for you? And how can they help without adding to your to-do list?
All teachers have different experiences and different needs. Through stories by diverse educators, this professional resource invites you to try different wellness strategies,...
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