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Get the Summary of Jenna Kutcher's How Are You Really in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: When Jenna Kutcher was 22, she left her corporate job, bought a camera on Craigslist for $300, and started her own business as a wedding photographer. From that single investment in herself, she built a successful company, a thriving podcast, a brand. But her driving force is never about working harder/smarter/faster/better....
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#1 The history of sightings of strange objects in Antipodean skies can be traced back to the 19th century, when European settlers reported seeing fuzzy hovering white orbs of light tracking them as they moved through outback country.
#2 I was a teenager living in New Zealand when the Kaikoura sighting occurred. I was initially intrigued then disappointed by the dramatic sighting,...
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#1 Mindfulness is about learning how to train your attention to stay in the present instead of ruminating over the past or racing into the future. The more you practice, the more mindful you become, and the more you see the world as it really is.
#2 Mindfulness is the awareness that arises when we deliberately direct our attention toward our inner experience,...
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#1 You can only become more productive if you have the necessary self-discipline and are committed to find time in your days no matter what. Don't be one of those people who say I'd like to read more, I'd like to exercise more, and then don't do it.
#2 You can start training your self-discipline by setting yourself small, reachable goals like writing a thousand words...
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#1 David was a man with a broken heart and a broken spirit. He was hurting, but still hoping. This is not the easiest thing to read at 3:00 a. m., but it is one of the most important things you will ever read. Each of us will go through seasons of hurting and hope. We will hope, and then we will be disappointed. We will hope, and then we will be afraid. We will hope,...
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#1 I decided to test the claims of Christianity. I was sure that Jesus would agree with me. The real Jesus, I was confident, would roll over in his grave if he knew people were worshiping him.
#2 The Bible is the sourcebook for what Christians believe about Jesus. I suspected that Christians had misread the Bible, and that other people had made claims for Jesus that...
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#1 The Buddha was a man who lived around 500 BCE in northern India and Nepal. He taught a method of living that was intended to be practiced, rather than a set of ideas he asked his followers to believe.
#2 The Buddha spoke Māgadhī Prākrit, the spoken language of the ancient Māgadha kingdom in northern India. But we can't say for certain that he did, as there is...
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#1 I had dreamed of this moment for six years, and it was absolutely the worst timing ever. I had decided to become a nun. I know, I know: Not the most romantic proposal. The timing was so awkward that it was hard to know whether to laugh or cry. I was in a state of ecstatic disbelief, and I blubbered like a schoolgirl. We got married a few days later at St. Mary's Church...
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#1 I was 26, and in 1978, I worked selling Oldsmobiles and Hondas at a car dealership in Grand Rapids, Michigan. One night, I went to a nightclub with some friends. My left leg was swollen and painful, so I went to see a doctor. He diagnosed me with thrombophlebitis, a blood clot deep within the calf of the leg.
#2 I had a friend named Jennifer who came over to help...
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#1 The path to mastery is a process that involves taking small steps. It begins with you deciding to learn any new skill, and it can be applied to both physical and mental skills.
#2 The plateau is a form of purgatory for most people raised in this society. It triggers disowned emotions and flushes out hidden motivations. It can take many years to master a skill, and...
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#1 The subconscious mind holds thoughts, impressions, and beliefs that the conscious mind is not aware of. These hidden attitudes have a powerful effect on our lives, whether we achieve or fail, falter or procrastinate, take risks or confront problems.
#2 The subconscious has impeccable timing. It is always one step ahead of the conscious mind, and it takes action before...
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#1 I left Cornerstone Church in Simi Valley, California, after years of doing great things. I was pastor of Cornerstone for over sixteen years, and I enjoyed every moment of it. However, people are still asking me why I left.
#2 I had a crazy idea in 1994: I wanted to start a church out of my house. I was determined to create something different from what I had experienced...
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#1 The Bible is full of stories about people who struggled with anxiety and depression, and it's important to know the stories of the Bible inside and out. The scriptures were God's voice to mankind during the dark years of my fight against anxiety and depression, and they breathed life into me day by day.
#2 The book of Job is about suffering. It starts with a rich,...
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#1 Dr. Hawkins died at the age of 85. He had a body of work that includes over 15 books and hundreds of hours of audio-visual programs. His teachings are available in a book titled The Map of Consciousness Explained.
#2 Dr. Dave Hawkins was a teacher and researcher who developed the Map of Consciousness, which is a pioneering, internationally known scale to help...
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#1 The way to maintain your presence in the present moment is through mindfulness of the breath. Do not struggle with your breath, or your body, or your hate, or your anger. Be tender with these things, and let them be as they are.
#2 In the practice of Buddhist meditation, we do not turn ourselves into a battlefield of good versus evil. The good must take care of the...
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#1 I had an amazing childhood, despite my mother not being married to my father. I was surrounded by books, ballet, and piano lessons. I was in Girl Scouts, and I had every enrichment program in between. I had the best of everything, but I couldn't escape one fatal flaw: my mother wasn't married to my father.
#2 The church and the community weren't the only places where...
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#1 The prayers and strategies in this book were learned from years of warring and trusting in God. You must depend on Him. The Word of God is your source of wisdom. You will use it to defeat the powers of hell.
#2 The Word of God is a treasure chest of wisdom and knowledge. It contains an abundance of revelation for every believer. Every believer who desires to enjoy...
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#1 The Afterlife Revolution is about making this way of living ordinary, and by doing that, enabling us on the physical side to see more of ourselves and our futures. It is not a lie or a hoax, and it is not a cynical attempt to exploit the death of my wife.
#2 The experience I have had with Anne emerged from the knowledge I gained from my relationship with the visitors....
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#1 We must be willing to go down into the recreating silences, into the inner world of contemplation, if we want to move beyond the superficialities of our culture.
#2 The Bible mentions two different Hebrew words to describe meditation, and they are used to convey the idea of listening to God's word, reflecting on God's works, rehearsing God's deeds, and more.
#3 God...
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#1 We have a sense that justice itself slips through our fingers. Sometimes it works, but often it doesn't. The world is full of injustice, and we wonder why things aren't working out the way we want them to.
#2 We know what we should do, but we don't always do it. We all share a passion for justice, but we still can't seem to get much closer to it than people did in...
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