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Have you ever wondered why your mood shifts with the changing weather? Or why do some people experience health fluctuations based on the weather around them? Look no further! "The Weather Health Handbook" is your comprehensive guide to understanding the profound influence of the weather on your health. Inside the pages of this enlightening book, you will embark on a fascinating journey through the intricate relationship between weather patterns and...
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This comprehensive guide provides practical tips for decluttering specific areas of your home and offers strategies for decluttering your digital life.What sets this guide apart is its focus on the emotional and sustainable aspects of decluttering.If you desire to reduce stress, improve focus, and increase productivity while creating a more organized, beautiful environment and experiencing a greater sense of peace and well-being, "Decluttering Transformed"...
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Get the Summary of Cal Newport's Slow Productivity in 20 minutes. Please note: This is a summary & not the original book. "Slow Productivity" by Cal Newport explores the concept of productivity, particularly in knowledge work, where traditional metrics are ill-suited. The book challenges the 20th-century mindset that equates longer hours with better outcomes, highlighting the pitfalls of pseudo-productivity, which leads to stress and burnout. Newport...
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"I'm not going to attempt to regale you about the advantages of Artificial Intelligence. Nor will I guarantee your success, should you choose to follow the advice of the AI. I still have reservations about creating an entity that can think for itself. But I can confirm the level of Intelligence this software has is FAR OVER MY HEAD! I've had many interactions with Chat GPT and I can attest that it is like talking to a human being that is tapped into...
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PrefaceDear friends, I would like to present this book to you and your family for a life of total victory in Christ. I have been a great warrior in fasting, praying, and making sacrifices for the Lord. But in many occasions I have become frustrated because I found myself in constant limitations. I asked myself this question: 'what should I do to live a better life with my family?' and then I asked God why I was not experiencing complete success in...
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Beyond Snakes and LaddersWelcome to a transformative odyssey, where the age-old wisdom of Snakes and Ladders becomes a profound metaphor for life's intricate dance. In this enriching exploration, we dive deep into the essence of existence, unraveling the secrets of mastering life's ever-turning game board. Life, much like the classic game, is a labyrinth of challenges and triumphs, setbacks and leaps, all intricately woven into a grand tapestry of...
8) Terapia Cognitiva Conductual: Aprende los fundamentos y descubre las técnicas para dominar tus pe
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'>Spanish 4748""",,,,,,,,,,,,,,,,,,,
Description
¿No sabes como lidiar con pensamientos negativos y ansiedad en tu vida diaria? Descubre la introspección como una herramienta para conocer y dominar tus emociones, y cómo transformar tus bucles de pensamientos negativos para eliminar la ansiedad.Además, este libro te enseñará a romper el ciclo de negatividad y a crear nuevos patrones de pensamientos, es decir, crearlos en positivo. También podrás conocer, el poder de aplicar técnicas para...
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Get the Summary of Jennifer Taitz PsyD's Stress Resets in 20 minutes. Please note: This is a summary & not the original book. "Stress Resets" by Jennifer Taitz PsyD delves into the nature of stress and its distinction from anxiety, emphasizing the importance of perception in managing stress. The book explores the concept that stress can be beneficial when viewed as a manageable challenge, highlighting research that suggests a positive stress mindset...
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Français
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Le cerveau humain, siège de la pensée, de la création, des émotions et de la
conscience, est un outil fascinant d'une grande puissance pour peu que nous en
maîtrisions les rouages. Nous sommes nombreux à nous épuiser, souvent en vain,
dans la poursuite d'une vie que nous souhaitons ardemment, mais o la volonté
se heurte pourtant à des blessures et des blocages qui nuisent à notre progression
et réduisent notre pouvoir d'action. Nous oublions...
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Author Cher Mattchen is a life coach here to give you some tips and accountability to improve your life as you know it. This memoir is simple, short, sweet, and direct.
Are you always thinking tomorrow will be better? Or that your goals and dreams have to wait? Why Not Now is just what you need to get started living as your best version. You will self-reflect and write down steps to make life changes to improve your life immediately. You will feel...
13) Relax
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These days in the quest to calm the body, mind, and soul, finding the time to relax can be a real challenge. In the spirit of the popular Learn to Relax and Learn to Meditate books come these 50 beautifully illustrated cards in soothing colors designed to ease and refresh an exhausted mind. Each card features an inspirational image and mediation excercise drawn from Eastern and Western traditions. With an introduction detailing various ways to use...
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Get the Summary of Carla Naumburg's How to Stop Losing Your Sht with Your Kids in 20 minutes. Please note: This is a summary & not the original book. Carla Naumburg's book, "How to Stop Losing Your Sht with Your Kids," addresses the common issue of parental outbursts, or FARTs (Feelings, Automatic, Reactive, Toxic), which are often unconscious and disproportionate reactions to triggers. These outbursts can damage the parent-child relationship, leading...
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The Covid-19 pandemic changed the way we think about work – we' ve had the great resignation, the quiet quitters and those determined to always work from home. But not everyone can afford to quit, what happens to those overwhelmed by a work environment that leaves them feeling defeated or maybe just resigned to putting up with it?Judy Klipin draws on years of coaching people through problems in their work environment...
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Identify What’s Setting You Off and Why Find the Calm While Navigating the (Inevitable) Storm Relinquish Toxic Anger in Your Life For Good!)From the introduction by the author: I am convinced that anger is an epidemic problem both in the larger world and in our homes and work places. I've written Anger Management not as a technical work describing the social science of anger, but as a practical work intended to help people understand their own anger...
17) The Conspicuous
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"The Conspicuous: The Game Changer Guide to Personal Development" is a comprehensive guide to personal growth and self-discovery. This book provides readers with a deep understanding of the concepts and strategies of personal development, and helps them to identify and overcome common obstacles to growth. The book covers a range of topics including self-awareness, goal setting, overcoming obstacles, and tracking progress. Through real-life examples,...
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This book is part of a seven stand-alone book series of books called the Portable 7 Habits. They are easy to read books that quickly and effectively offer supporting quotes and thinking that support and reinforce “The 7 Habits of Highly Effective People” by Stephen R. Covey. In “Trust: Sharing Ideas, Insights, and Understanding”, you will discover a collection of writings and quotes that support Covey's Habit 4: Think Win-Win. Abundance will...
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'>Spanish 4748""",,,,,,,,,,,,,,,,,,,
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Si usted es un profesional muy ocupado, un estudiante o una ama de casa, ya conoce la sensación de tener demasiado que hacer y poco tiempo para hacerlo todo. Pero ¿y si pudiera hacer más en menos tiempo? Eso es exactamente lo que este libro le ayudará a hacer. Aprenda todas las técnicas de productividad que desearía que sus padres le hubieran enseñado.
En Duplique su tiempo, Josiane Fortin ofrece técnicas sencillas pero muy eficaces, que...
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In the fast-paced world of today, the ability to multitask has become an invaluable skill for those seeking to navigate the complexities of work and life. "Mastering Multitasking" is a comprehensive eBook that serves as your essential guide to unlocking the full potential of multitasking in a way that is not only efficient but also fulfilling.
This eBook delves into the intricacies of multitasking, debunking myths and providing practical insights...
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