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"Wie kann ich einen Spagat lernen?"
"Welche Übungen sind geeignet, um einen Spagat zu erlernen?"
"Wie lange muss ich mich pro Übung dehnen?"
"Kann jeder einen Spagat lernen?"
Diese Fragen stellen sich auch heute jeden Tag viele Tanz, Turn- und Sportbegeisterte. Kein Wunder, so ist der Spagat in vielen Sportarten längst zum unverzichtbaren Element geworden. Bis heute übt der Spagat für Sportler und Zuschauer gleichermaßen eine besondere Faszination...
Author
Series
Language
English
Description
From Simone Biles to Larisa Latynina, gymnasts have been among the greatest athletes in the world. Irresistible photographs and text perfect for striving readers introduce these athletes. Readers will discover which gymnasts were undefeated winners, past and present record holders, and what it takes to be a gymnastics superstar.
Author
Language
English
Description
Champion did not possess the confidence to do what he loved – gymnastics! He thought he was too slow to master the flips and springs it takes to be a good gymnast. He was frightened to even try when others watched him practice. In this tale about patience, building confidence, and focusing on his own improvement, Champion learns to overcome his doubts by listening to every instruction delivered by his coach.
A story inspired by challenges so many...
Author
Series
Language
English
Description
Gymnastics: A Guide for Players and Fans lets young readers get up close and personal with one of the world's most intense sports. Readers will find easy-to-read explanations of the history of gymnastics, basic rules and strategies, and how they can suit up and get on the mat. Kids who love gymnastics will flip over the colorful photos, fun facts, and informative sidebars in this book!
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English
Description
"Reina and her friend, Lila, practice gymnastics on Saturdays. It's Reina's favorite part of the week. But when Lila gets a puppy, Reina has to practice gymnastics by herself. Also, Lila's dog is HUGE and Reina is afraid to admit to her friend that she is scared. What can Reina do?"--
12) Simone Biles
Author
Series
Language
English
Description
This book dives deep into the life and career of gymnastics icon Simone Biles. The book also includes a table of contents, a map of where each athlete's biggest accomplishments took place, a list of each athlete's accolades, additional resource links, a glossary, and an index. This Press Box Books title is aligned to a reading level of grades 3-4 and an interest level of grades 3-7.
Author
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English
Description
Want to build strength and gain muscle mass at home with no equipment? This book is for you! Anyone who has tried bodyweight exercises (also known as "calisthenics") knows it is an extremely safe and effective type of training to develop lean body mass, improve strength and increase muscle endurance. In this book we will focus primarily on push-up progressive training which can be performed without any special equipment.Bodyweight training doesn't...
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Language
English
Description
In the tradition of “My Dark Vanessa” and “The Divines”, a bold coming-of-age novel set in the competitive, high stakes and controversial world of elite gymnastics
Martina wants to be the best gymnast in the world. But so does everyone around her.
During one week of intense competition, Martina and her teammates are tested to the limit. Any sign of weakness can quickly spell the end. And within seven days, an intense obsession will lead...
Author
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English
Description
Antique bodybuilding physique refers to the golden era of bodybuilding, a time when athletes showcased their muscular prowess with an aesthetic appeal that captivated audiences worldwide. This era, spanning from the 1960s to the 1980s, represented a unique blend of strength, symmetry, and grace, where athletes sculpted their bodies to embody the epitome of physical perfection.Unlike modern bodybuilding, which often prioritizes sheer size and extreme...
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English
Description
Flipping, spinning, and jumping is so much fun. There's nothing quite like a gymnastics meet, but what happens before the big day? Follow young athletes practicing their favorite sport. Simple text and action-packed photos capture gymnasts learning new skills, listening to their coaches, and learning to stay healthy as they play. There's so much to do to get ready for a gymnastics meet.
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Description
Sofía está acostumbrada a ser la mejor gimnasta en el modesto club local. Pero después de sufrir una fuerte caída y lesionarse durante el entrenamiento, volver al riel es más difícil de lo que se imaginaba. Cuando finalmente termina su rehabilitación, Sofía está consumida por el miedo y la ansiedad relacionados con la caída, emociones que pareciera que la entrenadora no reconoce. ¿Podrá Sofía superar su miedo y trauma para volver al mando...
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