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The New York Times—bestselling author of The Maker's Diet helps show how to address women's health issues with biblical and natural health concepts.
Women-who are not only responsible for their own health but frequently the health of their husbands, children, and aging parents-are sick and tired of being sick and tired. They simply want more out of life, especially when they are dealing with the health challenges unique to women, like the "baby...
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The New York Times—bestselling author of The Maker's Diet shows how to combat depression & anxiety with biblical and natural health concepts.
According to the latest government statistics, around nineteen million Americans suffer from clinical depression. Depression and anxiety affect your thoughts, moods, feelings, behavior, sleep, eating habits, career, sex life, and relationships with your family and friends. Why are so many people depressed...
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Seven Keys to defeat hypertension and unlock overall health potential. An estimated one in every three American adults-65 million in all-has high blood pressure, or hypertension. In general, the older you are, the greater your chance of developing high blood pressure. Once high blood pressure develops, it usually lasts a lifetime unless steps are taken to control it. More than two-thirds of the Americans with hypertension are taking at least one medication...
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Like age, arthritis has a way of creeping up on you until one morning, that occasional stiffness in the knee or soreness in the hands turns into "That hurts!" type of pain. Prolonged physical activity only prolongs the soreness. Arthritis is a general medical term that refers to inflammation of the joints. The word "arthritis" is a blend of the Greek words "arthron" for joint and "itis" for inflammation. Frequent cracking of the joints and early morning...
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A total lifestyle program recommending a specific diet, supplements, and actions to reverse symptoms of fibromyalgia and chronic fatigue.Chronic fatigue syndrome (CFS) and fibromyalgia present themselves through persistent, overwhelming symptoms of fatigue and feelings of exhaustion as well as symptoms such as persistent headaches, bouts of insomnia, muscle and joint pain, memory lapses, fevers, loss of appetite, mood swings, and sensitivity to light...
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Heartburn and acid reflux have a nasty way of defying cure or prevention, but following the Great Physician's prescription for heartburn and acid reflux can alleviate symptoms and nip more serious problems in the bud. Acid indigestion and burning feelings in the chest often strike in the middle of the night with stabbing chest pain. At 1:30 in the morning, there are not a whole lot of options. Most approach the medicine cabinet with the fervent hope...
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The New York Times—bestselling author of The Maker's Diet show how to keep your blood pressure in check using biblical and natural health concepts.
An estimated one in every three American adults-sixty-five million in all-has high blood pressure, or hypertension. In general, the older you are, the greater your chance of developing high blood pressure. Once high blood pressure develops, it usually lasts a lifetime unless steps are taken to control...
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