Drawing on the latest science and challenging mainstream medicine, a visionary physician and leading longevity expert presents a well-founded strategic and tactical approach to extending lifespan while also improving physical, cognitive, and emotional health.

"Brenda Jackson writes romance that sizzles and characters you fall in love with." -Lori Foster, New York Times bestselling author An all-new Brenda Jackson romance set in the small Louisiana town of Catalina Cove. A no-strings night of pleasure between two travelers ends up leading to something much more when each must return home to their roots and are unexpectedly reunited. Catalina Cove Book 1: Love in Catalina Cove Book 2: Forget Me Not Book...

"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor...

"Martha Bolton's take on being middle aged will leave readers laughing out loud and will help you face the day with a smile. This veteran comedy writer adds occasional touching and poignant stories that remind readers what life is all about"--Provided by publisher.

""At 50, I began to know who I was. It was like waking up to myself." - Maya Angelou We've all seen the ads on TV and in magazines-"50 is the new 30!" or "60 is the new 40!" A nice sentiment to be sure, but Jo Ann Jenkins, CEO of AARP and author of Disrupt Aging, disagrees. 50 is 50 and she, for one, likes the look of it. People 50-plus today face distinct challenges and have different goals than people in their 30s and 40s. They're at a different...

Barbara Johnson reveals her hilarious anti-aging remedy. Living Somewhere Between Estrogen and Death is your wise and witty guide to the joys and challenges of aging gleefully. "They say the best way to grow old is not to be in a hurry about it and Lord knows, I've put it off for as long as I could," says Barbara. But old age happens without any effort on our part. If you're alive, you're getting older. So what happens when you find yourself between...

We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, "The Longevity Project" exposes what really impacts our lifespan--including friends, family, personality, and work.

Do you know a friend or have a spouse who's getting a little older and could use some ribs tickling? Could you use a perspective-altering, shot-in-the-arm about how to look at the minor aches and pains of going over the hill? For some, getting older is definitely not a laughing matter. For Martha Bolton, however, there's one lesson she's learned that makes aging easier--laughter and longevity go hand-in-hand! Like other top Christian humorists Barbara...

The certified personal trainer challenges myths and misunderstandings associated with aging, drawing on insights from cutting-edge geroscientists to share recommendations for targeting six major inciters of aging.