Stress Management Tools
(eBook)

Grouping Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2023
    [artist] => Sam Fury
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dra_9798223910435_270.jpeg
    [titleId] => 16815883
    [isbn] => 9798223910435
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Stress Management Tools
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 123
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Sam Fury
                    [artistFormal] => Fury, Sam
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Emotions
            [1] => Mental Health
            [2] => Psychology
            [3] => Self-help
            [4] => Self-management
            [5] => Stress Management
        )

    [price] => 1.35
    [id] => 16815883
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Transform Stress into Strength In Stress Management Tools you'll discover a treasure trove of strategies and insights to navigate the complexities of stress in modern life. This book is more than just a guide; it's a lifeline to mental clarity and physical well-being, providing effective stress identification methods and a stress coping skills deck. Learn to apply stress to your daily life, ensuring you're equipped to face challenges head-on with resilience and poise. Elevate your wellbeing, because inner harmony starts within. Get it now. Effective Stress Identification Methods:Strategies for recognizing personal stressorsTechniques to fortify mental resilienceEffective ways to manage challenging situations Daily Applications of Stress Management:Practical tips for integrating stress relief into everyday routinesReal-world scenarios and solutions for stress preventionStrategies for maintaining mental and physical health amid stress … and more! Nurture your health, because balance is essential in a hectic world. Get it now.
    [url] => https://www.hoopladigital.com/title/16815883
    [pa] => 
    [series] => Functional Health
    [publisher] => SF Nonfiction Books
    [purchaseModel] => INSTANT
)