Breaking Chains, Building Habits
(eBook)

Grouping Information

Hoopla Extract Information

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(
    [year] => 2024
    [artist] => Yassir Albonie
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dra_9798224583621_270.jpeg
    [titleId] => 16803122
    [isbn] => 9798224583621
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Breaking Chains, Building Habits
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    [pages] => 25
    [children] => 
    [artists] => Array
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            [0] => stdClass Object
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                    [name] => Yassir Albonie
                    [artistFormal] => Albonie, Yassir
                    [relationship] => AUTHOR
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            [1] => stdClass Object
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                    [name] => Elaine Stone
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    [genres] => Array
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            [0] => Ethics & Moral Philosophy
            [1] => Good & Evil
            [2] => Philosophy
            [3] => Psychology
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    [price] => 0.85
    [id] => 16803122
    [edited] => 
    [kind] => EBOOK
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    [synopsis] => "Breaking Chains, Building Habits: A Roadmap to Unleashing Your Best Self" is a transformative guide that navigates the intricate journey of personal growth and empowermentThis book serves as a compass for individuals seeking to liberate themselves from self-imposed limitations, cultivate empowering habits, and embark on a profound voyage toward unleashing their fullest potential Beginning with the exploration of mental constraints and the dismantling of limiting beliefs, the book propels readers into the realm of intentional habit-buildingIt unveils a blueprint for creating routines that transcend mere repetition, fostering a positive and purposeful lifestyle. From morning rituals that set the tone for the day to the cultivation of habits promoting mindfulness, gratitude, and continuous learning, each chapter unfolds as a step towards personal transformation The symphony of empowerment resonates through various facets of life – from effective time management and gratitude journaling to the profound practices of empathy, kindness, and mindfulness. The book weaves together these elements seamlessly, creating a comprehensive guide for those aspiring to break free from stagnation and embrace a life of purpose, resilience, and continuous improvement As readers navigate the pages, they encounter not just a collection of insights but a hands-on roadmap, complete with actionable strategies, reflective exercises, and thought-provoking prompts. The narrative is enriched with real-life examples, inspiring stories, and timeless wisdom, creating a holistic and immersive experience The journey doesn't conclude with the last page; rather, it serves as a launching pad for ongoing self-discovery and growth. "Breaking Chains, Building Habits" is an invitation to embrace transformation, a companion for those striving to live authentically, break free from self-imposed constraints, and chart a course towards becoming their most empowered and fulfilled selves. Whether you're at the beginning of your journey or seeking to enhance your existing path, this book offers a guide, a mentor, and a source of inspiration for unleashing the best version of yourself
    [url] => https://www.hoopladigital.com/title/16803122
    [pa] => 
    [series] => Breaking Chains, Building Habits
    [publisher] => Elaine Stone
    [purchaseModel] => INSTANT
)