Hypnosis for Weight Loss: Guided Meditations to Stop Emotional Eating, Poor Diet Habits, and Lose
(eAudiobook)

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Published
Author's Republic, 2022.
Physical Description
3h 4m 21s
Format
eAudiobook
Language
English
ISBN
9798823437806

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APA Citation, 7th Edition (style guide)

Alina Bennett., Alina Bennett|AUTHOR., & Patricia Chapman|READER. (2022). Hypnosis for Weight Loss: Guided Meditations to Stop Emotional Eating, Poor Diet Habits, and Lose . Author's Republic.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Alina Bennett, Alina Bennett|AUTHOR and Patricia Chapman|READER. 2022. Hypnosis for Weight Loss: Guided Meditations to Stop Emotional Eating, Poor Diet Habits, and Lose. Author's Republic.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Alina Bennett, Alina Bennett|AUTHOR and Patricia Chapman|READER. Hypnosis for Weight Loss: Guided Meditations to Stop Emotional Eating, Poor Diet Habits, and Lose Author's Republic, 2022.

MLA Citation, 9th Edition (style guide)

Alina Bennett, Alina Bennett|AUTHOR, and Patricia Chapman|READER. Hypnosis for Weight Loss: Guided Meditations to Stop Emotional Eating, Poor Diet Habits, and Lose Author's Republic, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDd3fa01db-1374-b61d-e622-b5157fd7cdb0-eng
Full titlehypnosis for weight loss guided meditations to stop emotional eating poor diet habits and lose
Authorbennett alina
Grouping Categorybook
Last Update2023-09-28 20:07:07PM
Last Indexed2024-03-29 05:09:40AM

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First LoadedMar 8, 2024
Last UsedMar 9, 2024

Hoopla Extract Information

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You are reading this today because you want to succeed at your goal of losing weight but you don't want to try another diet and risk failing again. You know there is a reason why diets have never worked in the past. You know you are not lazy or soft and that you can succeed in your weight loss goal. You also know that something is holding you back, something that you will need to correct so that you can be successful.

That something is your mind. Your subconscious has been listening to you all of your life and storing up the things you said and thought about yourself. Every time a diet failed, every time you gave up on healthy eating, every time you felt held back because of your excess weight, your subconscious was listening.

It is time to reprogram your subconscious and teach it a few new thoughts to help you on your journey to weight loss. And hypnosis is the best way to do that. Hypnosis uses gentle scripting to teach your subconscious new ways of seeing the world and you in it. By reprogramming your subconscious you will teach it to support you in your new goals and not to remember all the times you failed. Your mind will be your new ally, your new best friend, and hypnosis will make that possible.

Using hypnosis scripts will assist you in learning new ways to cope with food craving which are guaranteed to sabotage any diet. The scripts will also help you to learn new responses to certain situations where you always failed in the past. By giving your mind new ways to respond to old stimuli you will be able to lose the weight and keep it off, all while feeling better about yourself every day.

Hypnosis is the key to reworking your thoughts and giving you the tools that you need to be successful in your weight loss.
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