Social Anxiety: Time to Put a Stop to Awkwardness and Shyness
(eAudiobook)

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Published
Beast Publisher, 2022.
Physical Description
2h 51m 39s
Format
eAudiobook
Language
English
ISBN
9781667977201

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Citations

APA Citation, 7th Edition (style guide)

Jane Moss., Jane Moss|AUTHOR., Rolf Daves|READER., & Pia Nebrada|READER. (2022). Social Anxiety: Time to Put a Stop to Awkwardness and Shyness . Beast Publisher.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Jane Moss et al.. 2022. Social Anxiety: Time to Put a Stop to Awkwardness and Shyness. Beast Publisher.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Jane Moss et al.. Social Anxiety: Time to Put a Stop to Awkwardness and Shyness Beast Publisher, 2022.

MLA Citation, 9th Edition (style guide)

Jane Moss, Jane Moss|AUTHOR, Rolf Daves|READER, and Pia Nebrada|READER. Social Anxiety: Time to Put a Stop to Awkwardness and Shyness Beast Publisher, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID2ec08032-3bbf-c3c8-538f-8b529e4e1c07-eng
Full titlesocial anxiety time to put a stop to awkwardness and shyness
Authormoss jane
Grouping Categorybook
Last Update2023-05-15 20:03:55PM
Last Indexed2024-04-20 02:50:43AM

Book Cover Information

Image Sourcehoopla
First LoadedMar 8, 2024
Last UsedMar 8, 2024

Hoopla Extract Information

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    [synopsis] => Do you feel extremely awkward when it comes to social situations? Are you generally nervous and afraid to speak to new people? Then you need to keep listening...

The Anxiety and Depression Association of America stated that the number of people who suffer from social anxiety is around fifteen million. Moreover, this number is expected to rise since isolation nowadays is constantly increasing. It's hard to believe that most people suffering from this type of anxiety do not seek treatment immediately or at all. 36% of these people report that before seeking help they have been dealing with this condition for ten years. 

In this book, you'll discover:

- How to defeat social anxiety with expert techniques to use in your everyday life. (Learn to control what it's stressing you the most and how to INSTANTLY keep calm in panicked situations!)

- Which is the reality of depression and the most common and often-misunderstood symptoms.

- Essential steps to boost self-consciousness and heal.

- The most powerful and effective psychotherapy method for cognitive restructuring, self-regulation and relaxation training.

- How to strengthen self-confidence and defeat shyness forever.

- Useful tips to redesign your thinking patterns and attract social success into your life. (Get rid of all anxious habits and live any situation with self-confidence and positivity!)

And much, much more...

With this guide, you'll recognize what is it that is causing you social anxiety and you'll learn from the experts the right tools to reprogram your psyche and reach social success.

If you want to unlock the advanced techniques and tips only known to leaders in the field, and finally unleash your full potential as a total charmer who's unafraid of any situation, then you should start reading this book today!
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