Masters of Mindfulness: Transforming Your Mind and Body: A Mindful Approach to Anger
(eVideo)

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Published
The Great Courses, 2021.
Physical Description
37m 0s
Format
eVideo
Language
English

Citations

APA Citation, 7th Edition (style guide)

The Great Courses|DIRECTOR., & The Great Courses|PRODUCER. (2021). Masters of Mindfulness: Transforming Your Mind and Body: A Mindful Approach to Anger . The Great Courses.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

The Great Courses|DIRECTOR and The Great Courses|PRODUCER. 2021. Masters of Mindfulness: Transforming Your Mind and Body: A Mindful Approach to Anger. The Great Courses.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

The Great Courses|DIRECTOR and The Great Courses|PRODUCER. Masters of Mindfulness: Transforming Your Mind and Body: A Mindful Approach to Anger The Great Courses, 2021.

MLA Citation, 9th Edition (style guide)

The Great Courses|DIRECTOR, and The Great Courses|PRODUCER. Masters of Mindfulness: Transforming Your Mind and Body: A Mindful Approach to Anger The Great Courses, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID66547e9b-e45c-7739-039a-5ce0fc91300a-eng
Full titlemasters of mindfulness transforming your mind and body a mindful approach to anger
Authorthe great courses
Grouping Categorymovie
Last Update2023-05-30 20:01:02PM
Last Indexed2024-03-29 03:35:02AM

Book Cover Information

Image Sourcehoopla
First LoadedJul 21, 2023
Last UsedJul 21, 2023

Hoopla Extract Information

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    [synopsis] => We're always glad to be mindful of our emotions of gratitude, awe, or joy. But what about anger? With Juna Mustad, learn why our normal reactions to anger - either allowing it to drive our actions or stuffing it deep inside - are unhealthy. Learn how to become mindful of your anger, and how that awareness can point you to a healthier, more authentic life and better relationships with others.
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