Masters of Mindfulness: Transforming Your Mind and Body: Using Mindfulness to Grow Inner Resources
(eVideo)

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Published
The Great Courses, 2021.
Physical Description
33m 0s
Format
eVideo
Language
English

Citations

APA Citation, 7th Edition (style guide)

The Great Courses|DIRECTOR., & The Great Courses|PRODUCER. (2021). Masters of Mindfulness: Transforming Your Mind and Body: Using Mindfulness to Grow Inner Resources . The Great Courses.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

The Great Courses|DIRECTOR and The Great Courses|PRODUCER. 2021. Masters of Mindfulness: Transforming Your Mind and Body: Using Mindfulness to Grow Inner Resources. The Great Courses.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

The Great Courses|DIRECTOR and The Great Courses|PRODUCER. Masters of Mindfulness: Transforming Your Mind and Body: Using Mindfulness to Grow Inner Resources The Great Courses, 2021.

MLA Citation, 9th Edition (style guide)

The Great Courses|DIRECTOR, and The Great Courses|PRODUCER. Masters of Mindfulness: Transforming Your Mind and Body: Using Mindfulness to Grow Inner Resources The Great Courses, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDc3a3cf61-b7c4-3025-0328-d9d7b3b6ad8d-eng
Full titlemasters of mindfulness transforming your mind and body using mindfulness to grow inner resources
Authorthe great courses
Grouping Categorymovie
Last Update2023-05-30 20:01:02PM
Last Indexed2024-03-27 04:25:18AM

Book Cover Information

Image Sourcehoopla
First LoadedJul 21, 2023
Last UsedJul 21, 2023

Hoopla Extract Information

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    [synopsis] => Wouldn't it be wonderful if you could become stronger and more resilient throughout the course of your life by developing new inner resources to address challenges and vulnerabilities? Although our brain evolved to scan the world for the negative in order to keep us safe, learn how the practice of mindfulness can help you grow inner resources by using positive neuroplasticity.
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