Masters of Mindfulness: Transforming Your Mind and Body: What You Practice Grows Stronger
(eVideo)

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Published
The Great Courses, 2021.
Physical Description
23m 0s
Format
eVideo
Language
English

Citations

APA Citation, 7th Edition (style guide)

The Great Courses|DIRECTOR., & The Great Courses|PRODUCER. (2021). Masters of Mindfulness: Transforming Your Mind and Body: What You Practice Grows Stronger . The Great Courses.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

The Great Courses|DIRECTOR and The Great Courses|PRODUCER. 2021. Masters of Mindfulness: Transforming Your Mind and Body: What You Practice Grows Stronger. The Great Courses.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

The Great Courses|DIRECTOR and The Great Courses|PRODUCER. Masters of Mindfulness: Transforming Your Mind and Body: What You Practice Grows Stronger The Great Courses, 2021.

MLA Citation, 9th Edition (style guide)

The Great Courses|DIRECTOR, and The Great Courses|PRODUCER. Masters of Mindfulness: Transforming Your Mind and Body: What You Practice Grows Stronger The Great Courses, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID89a8d794-024f-314f-93e3-918ba89cdb61-eng
Full titlemasters of mindfulness transforming your mind and body what you practice grows stronger
Authorthe great courses
Grouping Categorymovie
Last Update2023-05-30 20:01:02PM
Last Indexed2024-03-27 03:44:20AM

Book Cover Information

Image Sourcehoopla
First LoadedJul 21, 2023
Last UsedJul 21, 2023

Hoopla Extract Information

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    [synopsis] => Mindfulness can strengthen our immune system, decrease stress, increase cognitive function, and allow us to feel more compassion. With Dr. Shauna Shapiro, explore your own purpose for engaging on a journey of mindfulness with respect to intention, attention, and attitude. Given that what you practice grows stronger, what do you want to practice in your own life?
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