Self-Care Guide Bundle: 2 in 1, Self Care Solutions and Intuitive Self Care
(eAudiobook)

Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2020
    [artist] => Mary Zaie Skivington
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/aut_9781662139345_270.jpeg
    [titleId] => 13594114
    [isbn] => 9781662139345
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Self-Care Guide Bundle: 2 in 1, Self Care Solutions and Intuitive Self Care
    [demo] => 
    [segments] => Array
        (
        )

    [duration] => 1h 36m 59s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Mary Zaie Skivington
                    [artistFormal] => Skivington, Mary Zaie
                    [relationship] => AUTHOR
                )

            [1] => stdClass Object
                (
                    [name] => Sara-Anne Philip
                    [artistFormal] => Philip, Sara-Anne
                    [relationship] => AUTHOR
                )

            [2] => stdClass Object
                (
                    [name] => Todd Studer
                    [artistFormal] => Studer, Todd
                    [relationship] => READER
                )

        )

    [genres] => Array
        (
            [0] => Self Help
        )

    [price] => 2.01
    [id] => 13594114
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Title: Self-Care Guide Bundle: 2 in 1, Self Care Solutions and Intuitive Self Care

Too many people are indifferent or downright hard on themselves. Many people have low opinions of themselves and live with very low self-esteem. We often put too much pressure on ourselves or expect too much of ourselves. We sometimes set goals that are too high and then beat ourselves if we come short.

It is no surprise that most of us are often exhausted, stressed and depressed. But if we start practicing self-care, there would be a world of difference in your daily life. Life would really be that much easier if we learn to love and appreciate ourselves more. It is important to take time for yourself and to replenish your spirit. An empty tank will take you nowhere so you need to take time to refuel.

This two-in-one bundle series includes the following audiobooks:

1. Self-Care Solutions: The Perfect Guide to Finding Happiness Through Self-Care, Learn About How You Take Care For Your Body, Mind and Spirit and

How You Can Love Yourself More

2. Intuitive Self Care: The Ultimate Guide to Knowing How To Manage Stress and Take Care of Yourself, Discover How You Can Battle Your Anxiety and

Live a Panic-Free Life
    [url] => https://www.hoopladigital.com/title/13594114
    [pa] => 
    [publisher] => Author's Republic
    [purchaseModel] => INSTANT
)