Intermittent Fasting: The Complete Guide to Lose Weight, Heal your Body, and Live a Healthy Life
(eAudiobook)

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Hoopla Extract Information

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    [year] => 2019
    [artist] => Christopher Collins
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    [titleId] => 12688895
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    [language] => ENGLISH
    [profanity] => 
    [title] => Intermittent Fasting
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    [duration] => 2h 46m 0s
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    [synopsis] => It's not a diet, it's a timed approach to eating! Intermittent fasting isn't just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to being in modern times.
    [url] => https://www.hoopladigital.com/title/12688895
    [pa] => 
    [subtitle] => The Complete Guide to Lose Weight, Heal your Body, and Live a Healthy Life
    [publisher] => Findaway Voices
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