No More Mistakes: Your Guide to Health and Fitness
(eBook)
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Published
Matt Weik, 2016.
Format
eBook
Language
English
ISBN
9781540163127
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Citations
APA Citation, 7th Edition (style guide)
Matt Weik., & Matt Weik|AUTHOR. (2016). No More Mistakes: Your Guide to Health and Fitness . Matt Weik.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Matt Weik and Matt Weik|AUTHOR. 2016. No More Mistakes: Your Guide to Health and Fitness. Matt Weik.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Matt Weik and Matt Weik|AUTHOR. No More Mistakes: Your Guide to Health and Fitness Matt Weik, 2016.
MLA Citation, 9th Edition (style guide)Matt Weik, and Matt Weik|AUTHOR. No More Mistakes: Your Guide to Health and Fitness Matt Weik, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 38b35d10-8554-cb4e-0a9f-68ff5d6075ce-eng |
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Full title | no more mistakes your guide to health and fitness |
Author | weik matt |
Grouping Category | book |
Last Update | 2023-01-18 19:00:28PM |
Last Indexed | 2024-04-17 02:45:49AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Jul 22, 2023 |
Last Used | Jul 22, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2016 [artist] => Matt Weik [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/dra_9781540163127_270.jpeg [titleId] => 12670089 [isbn] => 9781540163127 [abridged] => [language] => ENGLISH [profanity] => [title] => No More Mistakes: Your Guide to Health and Fitness [demo] => [segments] => Array ( ) [pages] => 131 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Matt Weik [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Diet & Nutrition [1] => Health & Fitness [2] => Nutrition [3] => Self-help [4] => Self-management ) [price] => 1.35 [id] => 12670089 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Stop going through the motions and not getting the health and fitness results you desire. Many people make the same mistakes simply because they don't know any better. The easiest way to set yourself up for success is to understand and educate yourself on the multiple facets of health and fitness. How can you be successful and make healthier changes in your life if you aren't well versed on the subject? You can't. In this book, you will learn about the different muscles groups, exercises for each as well as sample workouts, how to set up your nutrition for success, how to stay on track when traveling and during the holidays, how to set realistic and attainable goals, how to choose the right gym to suit your needs, and much more! No longer will you make the same mistakes over and over again. This book will be your blueprint to achieving your health and fitness goals and living a healthy lifestyle. The time is now. No more mistakes. [url] => https://www.hoopladigital.com/title/12670089 [pa] => [publisher] => Matt Weik [purchaseModel] => INSTANT )