Meditation: The Simple and Practical Way to Begin Meditating
(eAudiobook)

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Published
Macmillan Audio, 2019.
Physical Description
4h 34m 0s
Format
eAudiobook
Language
English
ISBN
9781250233233

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Citations

APA Citation, 7th Edition (style guide)

Patrick J. Harbula., Patrick J. Harbula|AUTHOR., & Rev. Patrick J. Harbula|READER. (2019). Meditation: The Simple and Practical Way to Begin Meditating . Macmillan Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Patrick J. Harbula, Patrick J. Harbula|AUTHOR and Rev. Patrick J. Harbula|READER. 2019. Meditation: The Simple and Practical Way to Begin Meditating. Macmillan Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Patrick J. Harbula, Patrick J. Harbula|AUTHOR and Rev. Patrick J. Harbula|READER. Meditation: The Simple and Practical Way to Begin Meditating Macmillan Audio, 2019.

MLA Citation, 9th Edition (style guide)

Patrick J. Harbula, Patrick J. Harbula|AUTHOR, and Rev. Patrick J. Harbula|READER. Meditation: The Simple and Practical Way to Begin Meditating Macmillan Audio, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDc15fe243-4b3f-3e5e-7727-6ce58b70dab7-eng
Full titlemeditation the simple and practical way to begin meditating
Authorharbula patrick j
Grouping Categorybook
Last Update2022-10-18 21:45:36PM
Last Indexed2024-03-27 04:23:42AM

Book Cover Information

Image Sourcehoopla
First LoadedJul 20, 2023
Last UsedDec 19, 2023

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Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits -a sense of calm, greater knowledge of self, better health-are as appealing to the modern world as they were to the ancient. In this beginner's guide to meditation, author Patrick Harbula provides listeners with everything they need to know in order to experience deep meditation. Listeners will learn: 
- The history of meditation, both Eastern and Western 
- The benefits of meditation for the mind, body, and spirit 
- Different forms of meditation practice 
- Supportive practices to enhance the benefits of meditation in daily living. 
- Simple ways to begin meditation immediately, and more...In addition, listeners will also find simple techniques to deepen the meditation path for more experienced meditators. Meditation demystifies the often times intimidating world of meditation, providing the perfect starting point for anyone looking to cultivate a sense of peace in their life. 
 
Other books in the Start Here Guide Series: 
Energy Healing: Simple and Effective Practices to Become Your Own Healer 
Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku 
Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being.
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