Safe Tennis: How to Train and Play to Avoid Injury and Stay Healthy
(eBook)
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Published
Skyhorse, 2015.
Format
eBook
Language
English
ISBN
9781632208569
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Citations
APA Citation, 7th Edition (style guide)
Jim Martz., & Jim Martz|AUTHOR. (2015). Safe Tennis: How to Train and Play to Avoid Injury and Stay Healthy . Skyhorse.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Jim Martz and Jim Martz|AUTHOR. 2015. Safe Tennis: How to Train and Play to Avoid Injury and Stay Healthy. Skyhorse.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Jim Martz and Jim Martz|AUTHOR. Safe Tennis: How to Train and Play to Avoid Injury and Stay Healthy Skyhorse, 2015.
MLA Citation, 9th Edition (style guide)Jim Martz, and Jim Martz|AUTHOR. Safe Tennis: How to Train and Play to Avoid Injury and Stay Healthy Skyhorse, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 49f43a53-69ca-c128-420c-692fc45e5d5a-eng |
---|---|
Full title | safe tennis how to train and play to avoid injury and stay healthy |
Author | martz jim |
Grouping Category | book |
Last Update | 2024-05-15 02:00:47AM |
Last Indexed | 2024-05-25 03:00:09AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Jun 26, 2023 |
Last Used | Jun 26, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2015 [artist] => Jim Martz [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/ssd_9781632208569_270.jpeg [titleId] => 12354863 [isbn] => 9781632208569 [abridged] => [language] => ENGLISH [profanity] => [title] => Safe Tennis [demo] => [segments] => Array ( ) [pages] => 136 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Jim Martz [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Biography & Autobiography [1] => Essays [2] => Health & Fitness [3] => Humor [4] => Safety [5] => Sports [6] => Sports & Recreation [7] => Tennis [8] => Topic ) [price] => 1.29 [id] => 12354863 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Correct preparation is important in all aspects of life, but if you fail to warm up properly before playing tennis it could land you in the hospital for weeks. Just look how often professional tennis players are getting injured-sometimes bringing an early end to a promising career-and consider that these athletes are in peak physical shape. So just imagine the risk you are putting yourself at when you venture out for your weekly tennis match. With images that illustrate the exercises to accompany the text, Safe Tennis teaches you how to avoid these injuries and how to properly prepare yourself with detailed warm-up plans and exercises that specifically strengthen you for the sport of tennis. This includes stretching exercises that are designed by physical therapists who specialize in sports medicine. You will also learn the correct way to cool down after your match because injuries can arise if you let your body cool too quickly. Without the worry of nagging injuries, your time on the court will be that much more enjoyable. [url] => https://www.hoopladigital.com/title/12354863 [pa] => [subtitle] => How to Train and Play to Avoid Injury and Stay Healthy [publisher] => Skyhorse [purchaseModel] => INSTANT )