Why Are We Fat? - Season 1: Episode 3
(eVideo)

Grouping Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2018
    [artist] => Simon Gault
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dsa_818506023177ldc_270.jpeg
    [titleId] => 12021265
    [isbn] => 
    [rating] => NRC
    [abridged] => 
    [episode] => 3
    [language] => ENGLISH
    [profanity] => 
    [title] => Episode 3
    [titleTitle] => Why Are We Fat? - Season 1
    [demo] => 
    [segments] => Array
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    [duration] => 45m 0s
    [children] => 
    [artists] => Array
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                    [name] => Simon Gault
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            [1] => stdClass Object
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                    [name] => Mark McNeill
                    [artistFormal] => McNeill, Mark
                    [relationship] => DIRECTOR
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            [2] => stdClass Object
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                    [name] => Will Sergeant
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            [3] => stdClass Object
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                    [name] => Mark McNeill
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                    [relationship] => PRODUCER
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    [genres] => Array
        (
            [0] => Health & Fitness
            [1] => Reality TV
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    [price] => 1.99
    [season] => 1
    [id] => 12021491
    [edited] => 
    [kind] => TELEVISION
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    [upc] => 
    [synopsis] => Simon visits a night market and asks everyone what they are eating – it tastes good and is great value for money, but most of it seems to contain large amounts of added sugar and fat. Clearly getting slim and eating healthy is not easy – life seems set up to make us fat.  Simon's shares an exercise session, he still finds enjoying exercise a challenge and the exercise he needs to do is hard going. All of Simon's advisors to his surprise stress that his lack of sleep is critical to address if he is to turn his health around. He meets a sleep expert who explains the importance of sleep on staying trim and controlling diabetes. Simon also learns about the millions of microbes in our gut and discovers they need a specific diet so they in turn keep him healthy. We get tips from all our experts on what makes a healthy diet, and how we can eat to control hunger. How do we change people's behaviour? Simon talks to a researcher who's been doing experiments varying the price of heathy food and putting taxes on unhealthy food to see if it makes a difference Simon visits a boy's boarding school where they show how they successfully changed the diet of a large group. They have taken a tonne of sugar each year out of the school's menu, even the chef had a surprising 27kg weight loss. Boys waistlines shrank, and everyone loves the new food. It's now 3 months into Simon's journey – he goes back on the treadmill and the scales, and finally the MRI to see if the advice he's been following has had any effect.
    [url] => https://www.hoopladigital.com/title/12021265
    [pa] => 
    [series] => Why Are We Fat?
    [publisher] => Dreamscape Media
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