The Lose Your Belly Diet: Change Your Gut, Change Your Life
(eAudiobook)

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Published
Tantor Media, Inc., 2017.
Physical Description
6h 10m 0s
Format
eAudiobook
Language
English
ISBN
9781541424920

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Citations

APA Citation, 7th Edition (style guide)

Travis Stork., Travis Stork|AUTHOR., & Christopher Solimene|READER. (2017). The Lose Your Belly Diet: Change Your Gut, Change Your Life . Tantor Media, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Travis Stork, Travis Stork|AUTHOR and Christopher Solimene|READER. 2017. The Lose Your Belly Diet: Change Your Gut, Change Your Life. Tantor Media, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Travis Stork, Travis Stork|AUTHOR and Christopher Solimene|READER. The Lose Your Belly Diet: Change Your Gut, Change Your Life Tantor Media, Inc, 2017.

MLA Citation, 9th Edition (style guide)

Travis Stork, Travis Stork|AUTHOR, and Christopher Solimene|READER. The Lose Your Belly Diet: Change Your Gut, Change Your Life Tantor Media, Inc., 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDa88620f9-8b7a-7e32-4f58-19b8dbd00396-eng
Full titlelose your belly diet change your gut change your life
Authorstork travis
Grouping Categorybook
Last Update2024-01-11 14:00:54PM
Last Indexed2024-03-27 04:05:54AM

Book Cover Information

Image Sourcecoce_google_books
First LoadedJul 12, 2022
Last UsedMar 27, 2024

Hoopla Extract Information

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    [synopsis] => The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and well-being throughout your body.    Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system, as well as autoimmune diseases (such as rheumatoid arthritis and inflammatory bowel disease), allergies, and asthma-even cancer. And with every study that is published, they are convinced that a healthy gut leads to a healthy body. Indeed, when your gut is happy, your skin glows with health, and you look and feel younger. The Lose Your Belly Diet includes meal plans, diet recommendations, and recipes, giving listeners everything they need to make dramatic changes in their GI health, their weight, their belly fat, and their overall health.
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