Wake Up!: Escaping Life on Autopilot
(eAudiobook)

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Published
Blackstone Publishing, 2018.
Physical Description
3h 56m 0s
Format
eAudiobook
Language
English
ISBN
9781982409951

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Citations

APA Citation, 7th Edition (style guide)

Chris Baréz-Brown., Chris Baréz-Brown|AUTHOR., & Chris Baréz-Brown|READER. (2018). Wake Up!: Escaping Life on Autopilot . Blackstone Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Chris Baréz-Brown, Chris Baréz-Brown|AUTHOR and Chris Baréz-Brown|READER. 2018. Wake Up!: Escaping Life On Autopilot. Blackstone Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Chris Baréz-Brown, Chris Baréz-Brown|AUTHOR and Chris Baréz-Brown|READER. Wake Up!: Escaping Life On Autopilot Blackstone Publishing, 2018.

MLA Citation, 9th Edition (style guide)

Chris Baréz-Brown, Chris Baréz-Brown|AUTHOR, and Chris Baréz-Brown|READER. Wake Up!: Escaping Life On Autopilot Blackstone Publishing, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work IDab91b3b3-a001-a067-acb3-f05bdc22664a-eng
Full titlewake up escaping life on autopilot
Authorbaréz brown chris
Grouping Categorybook
Last Update2022-12-04 19:00:36PM
Last Indexed2024-03-27 04:07:58AM

Book Cover Information

Image Sourcehoopla
First LoadedJan 23, 2024
Last UsedJan 23, 2024

Hoopla Extract Information

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    [synopsis] => Over 80 per cent of our waking time is spent on autopilot. We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot. This doesn't just happen when we drive. It happens every day when we are at work, with our loved ones, or simply living our lives. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year's worth of balanced, playful experiences that will engage your imagination and stimulate your senses. By escaping autopilot more often you'll feel tuned in, tap in to who you really are, and make every day count.
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