The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
(eAudiobook)

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Published
HarperAudio, 2015.
Physical Description
7h 15m 5s
Format
eAudiobook
Language
English
ISBN
9780062373779

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Citations

APA Citation, 7th Edition (style guide)

Sara Gottfried., Sara Gottfried|AUTHOR., & Tanya Eby|READER. (2015). The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days . HarperAudio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sara Gottfried, Sara Gottfried|AUTHOR and Tanya Eby|READER. 2015. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days. HarperAudio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sara Gottfried, Sara Gottfried|AUTHOR and Tanya Eby|READER. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days HarperAudio, 2015.

MLA Citation, 9th Edition (style guide)

Sara Gottfried, Sara Gottfried|AUTHOR, and Tanya Eby|READER. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days HarperAudio, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID9e0a9434-4ad1-a2fb-be7b-e3481240ce9c-eng
Full titlehormone reset diet heal your metabolism to lose up to 15 pounds in 21 days
Authorgottfried sara
Grouping Categorybook
Last Update2024-02-15 17:21:54PM
Last Indexed2024-04-20 04:37:46AM

Book Cover Information

Image Sourcehoopla
First LoadedJul 11, 2022
Last UsedApr 14, 2024

Hoopla Extract Information

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    [synopsis] => The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones-cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen-your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors. Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol). For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.
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