The craving mind: from cigarettes to smartphones to love - why we get hooked and how we can break bad habits

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Language

English

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Subjects

Subjects

Addiction
Behavior modification
Change (Psychology)
Compulsive behavior
Compulsive behavior -- Treatment
Habit
Habit breaking
Mindfulness (Psychology)
Self Help
Treatment

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Contributors

Brewer, Judson Author
Kabat-Zinn, Jon. writer of supplementary textual content
Ochlan, P. J. Reader

ISBN

9780300223248
9781982446550

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