Michael W
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A Short Guide to Help You with Your Emotions Your emotions can have a large impact on your emotional state and the quality of life. You have some big emotions that can be easy to identify and see how they impact you and the people around you. You also have some smaller emotions that can have the same impact if you don't know how to identify them in yourself and in others.
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Methods Of Understanding and Improving Your Emotional Intelligence Emotional Intelligence or EQ is not something that everyone has. When you do combine your Emotional Intelligence with your Intellectual Intelligence, you can become very successful in the world. There are step and actions that you can take to improve your EQ, some of which are not that difficult to incorporate into your daily life. Start to take the steps now to improve your EQ and...
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Using The Flow State to Improve Your Life Being able to enter a flow state is not some new age belief or something that is difficult to achieve. You have probably entered into this state without even knowing it. When you are working on something that you really enjoy doing that all sense of time disappears, you have entered into a flow state. You can develop the skills necessary to enter into this state at will. You just need to understand what flow...
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Methods To Make Interacting with Other People Easier We need to be able to connect with others in order to be social as well as for our own mental health. While social media has made physical connections a lot scarcer, there are times when meeting someone is necessary. Getting people to like you and want to be with you is a skill that you can learn. Employing the methods discussed here can help you with your personal interactions.
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Strategies To Help You to Change Your Mind to Be Happier and More Successful During our lives, we are constantly facing challenges. How you react to these challenges can have a major impact on whether you will have a happy, successful life or be miserable. There are many areas in your life that challenges can appear. When you know how to respond to these challenges and turn them into opportunities, your life becomes less stressful and you learn how...
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Worry Can Be Defeated with Some Simple Strategies Worry seems to be a regular part of daily life right now. We worry about work health, money and many other things. Excessive worry can have major effects on your health, both mental and physical. At first these effects may seem minor, but if you don't take control of the causes of your worry, they accumulate and at some point, they may not be able to be overcome. When you can understand the cause of...
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Gaining Power Over Your Life Do you ever wonder if your life is complete and that you are doing everything that you possibly can in your life? Making changes to have a more fulfilling life can appear to be difficult. Once you know and understand the processes that you can put into place, the task seems a little less daunting. It may still not be easy, but you will understand what you are doing and how it all relates to your future better life. This...
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Knowing Yourself Is the Key to A Better Life you my believe that you know everything there is to know about yourself so you have nothing more to learn. This is not true. Other people in your life probability know more about you than you do. We tend to be blind to areas in our life that can upset or anger us or that just don't show us in a positive manner. When you do some self-assessment exercises, and really look at your life, you may be amazed at...