Lucy Fast
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So you want the whole family to go Paleo or even just Gluten-free, but you're not sure where to begin with your baby or toddler?Well in Paleo Baby - Healthy, Homemade, Gluten Free, Toddler & Baby Food Recipes, you're about to discover how to provide your baby and toddler with the most tantalizing and mouthwatering treats and meals so you can rest easy that what they are putting into their bodies is not going to cause serious dietary damage, in fact...
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This ain't your Mama's Freezer cookbook! Join me in Paleo Freezer: Delicious, Fix & Freeze, Gluten-Free, Paleo Recipes for Busy People as we take a culinary journey through poultry, meat, seafood and vegetable dinner dishes that are made with whole, nutritious and delicious ingredients – and are ready to store in the freezer for one of those crazy nights when you just don't have time hmmm – tonight?Each recipe includes directions to make the...
3) Mediterranean Paleo: Gluten Free and Paleo Recipes From the Region That Gave Us the Mediterranean
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In "Mediterranean Paleo: Gluten Free and Paleo Recipes From The Region That Gave Us The Mediterranean Diet" you're about to discover how to explore the Mediterranean from the comfort of your own home!One of the first things your mind conjures up when dreaming of the idyllic Mediterranean region is the glorious food! Food and Mediterranean culture are inextricably intertwined and to truly immerse yourself in the culture it is necessary to explore the...
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Nothing says summer like a cold drink, and the intoxicating aroma of meat sizzling over charcoal wafting through the balmy evening air.When it comes to converting to a Paleo lifestyle, grill lovers pretty much have it made: you confront very little recipe conversion at barbecue season! But even meat-lovers need to watch their sauces, rubs, and marinades, and like Mama always said, "Don't forget the fruits, and veggies…!"Here in my native Virginia...
5) Paleo Meats: Gluten Free Recipes for Mouthwateringly Succulent Paleo Beef, Pork, Lamb and Game Di
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Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen. In "Paleo Meats: Gluten Free Recipes for Mouthwateringly Succulent Paleo Beef, Pork, Lamb and Game Dishes" you're about to discover how to break free of the protein doldrums and expand your culinary horizons to eat more like our Paleolithic ancestors.I mean – they...
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Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen. When you're craving a little downtime and comfort in your crazy busy life, there's nothing better thana dish of home-cooked comfort food-and don't fool yourself into think that because you're eating a Paleo diet that you have to kiss your slow cooker goodbye, on the...
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Just to say Thank You for checking out this book I want to give you a copy of my upcoming book "The Paleo Approach Pantry: A Paleo for Beginner's Quick Start Guide to What Should and Should NOT be in Your Kitchen."We live in an era of Overnight Evolution.It seems like the great minds of Science and Medicine break new ground every other day, revealing knowledge and inventing technologies that our Paleolithic ancestors would see as nothing short of...
8) Paleo Easter Bunny: Kid Tested, Mom Approved - Quick & Easy Gluten-Free Easter Treats and Paleo S
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Let's face it, each spring when Peter Cottontail hops on down the Bunny Trail, he usually brings enough sweets to rival the sugar high of the witches and warlocks at Halloween!However, Paleo kids don't need to be out of the treat loop at Easter time-there are plenty of delicious, fun, and creative ways to incorporate traditional Spring-time treats into a Paleo lifestyle, and I'm about to show you how.In "Paleo Easter Bunny: Kid Tested, Mom Approved...
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Multiple #1 Bestselling Author Lucy Fast presents "Wrap of The Week: 52 Quick and Easy Wraps Recipes for Healthy Weight Loss"You're about to discover how you can enjoy healthy, delicious, quick and easy wraps for every season, without breaking the bank!Warning: This is NOT your average sandwich book.There is no PB&J, Ham and Cheese, or BLT in here, but that's not to say there are weird ingredients that you have to order from Timbuktu either. Everything...
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In, The Paleo Lunch Box: Kid-Tested, Mom-Approved Quick & Easy Paleo Snacks and Gluten-Free Lunches you're about to discover how to make nutritious food, right in the comfort of your own kitchen, that even the pickiest of young diners will enjoy – we're talking the kids who turn up their cute little sniffers at anything other than pizza, chicken nuggets, and macaroni and cheese from the box.Well, get ready to cook outside of the box! The simple...
11) Asian Paleo: Gluten Free Recipes for Classic Chinese, Japanese, Thai, Vietnamese, Korean, and Filipi
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Most of us never try to cook our own Asian food at home since there's usually a plethora of dine-in or take-out options near our hometowns. Gone are the days when the Chinese restaurant was the only Asian place in town, Millennials now have their choice of Japanese/sushi bars, Thai, Vietnamese, Korean barbecue, even Mongolian and Vietnamese fare! While these restaurants offer much in the way of deliciousness, they often cater to the American palate-and...
12) Southern Paleo
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Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen. You know that eating a Paleo-style diet is puts you in touch with your ancestral roots-the late night talk show hosts nicknamed it "the caveman" diet, after all.While you have given up most grains, dairy, sugars, and legumes in order to achieve a better sense of health...
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Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen. In "Paleo in 5: Quick & Easy 5 Minute Paleo & Gluten-Free Recipes for Super Busy People" You're about to discover how to cook the most tantalizing dinners in 5 minutes!Yes that's right folks, no more slaving over a hot stove at the end of the day. And don't think...
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Tired and stressed about how to maintain your Paleo lifestyle when you have absolutely NO time to cook? Does take-out or Pizza tempt you all too often? If so, all of that is about to change. With 15 Minute Paleo: Quick & Easy Gluten-Free Recipes and Paleo Dinners in 15 Minutes or Less you're about to discover that you really CAN make quick, easy, healthy, and delicious Paleo-friendly meals in less time than it takes to order pizza! This book is packed...
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Thanksgiving is one of the few true wholesome, American holidays, yet it's often neglected in the wake of the candy-costume buying craziness of Halloween, and then forgotten in festivity-planning frenzy of Christmas. Even Black Friday, the celebration of capitalism and consumption, casts its shadow over the one holiday that doesn't seem to require us to burn through our bank account.Thankfully (no pun intended) the 30 Days of Thanks movement that...
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Who doesn't love Mexican food? It seems that there is a Mexican food joint on every other corner smelling of beef, chicken, bell peppers and frying tortillas.How many Paleoites have bid farewell to their favorite Mexican food dishes and avoided those places, to stick to their healthy eating plan?Whether its tortilla chips and guacamole, nachos or tacos, with "Mexican Paleo: Gluten Free Recipes for Tex Mex and Mexican Comfort Food Made Easy" you no...
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Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen. In "Paleo Snacks: Quick & Easy Gluten Free Snacks and Paleo Treats" you're about to discover how to conquer the world of Paleo snacking! Whether its sweet treats, savory snacks, crunchy chips or healthy tidbits you are after, this book has something for every palate!If...
18) My Yummy Paleo Valentine! Kid Tested, Mom Approved - 14 Quick & Easy Gluten-Free Valentines Treats a
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Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen.If the quickest way to the heart is through the stomach, My Yummy Paleo Valentine! Kid Tested, Mom Approved - 14 Quick & Easy Gluten-Free Valentines Treats and Paleo Snacks will have them head over heels in 2 bites or less!Valentine's Day is a perfect occasion to treat...
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People today are busier than ever, and as a result it's becoming harder and harder supply yourself and your family with the kind of healthy, nutritious food you know you should be.Fast food and conventional store-bought snacks might be convenient, but you have to compromise your nutrition to buy them!No vitamin rich food to be found at the drive-thru!Get ready for a sodium overdose in that meal-in-a-box or canned soup!Even most gluten-free, make-ahead...
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Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen. In "Paleo Happy Hour: The Paleo Approach to Small Plates, Appetizers, and Drinks with Friends," you're about to discover how to become the ultimate social butterfly without deviating from your commitment to health. That's right ladies and gents, you CAN enjoy a busy...