Catherine Sanderson
Author
Language
English
Description
This groundbreaking work shows parents that following the quick fix solutions in other books may not be the way to raise well-adjusted kids. Dr. Catherine A. Sanderson explains that the road to successful parenting is slow and steady. Filled with important lessons and helpful advice in everyday situations, this book demonstrates how to:
-Decrease parent-child struggles
-Enhance a child's psychological and physical well-being
Centered on the principle...
Author
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Language
English
Description
Psychology in the 21st century is not the seemingly static clinical field that you may have learned about in high school. Now there's a substantial focus on "mindset" and the malleable nature of our experiences. When we understand how our mindset works, we can influence our behavior. There is also a greater emphasis on how the principles of psychology can help you to improve your everyday life, including how understanding your perceptions can help...
Author
Series
Introduction to Psychology volume 2
Language
English
Description
Psychology has the power to provide answers to important questions about human nature. Investigate the real-world impact of psychology and the methods psychologists employ to understand the world. You'll look at the role of observation, as well as challenges of bias in psychological experiments. Then get a taste for how nature and nurture affect our behaviors.
Author
Series
Introduction to Psychology volume 10
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English
Description
Humans experience numerous states of consciousness, from focused attention to autopilot to dreaming. Sleep, in particular, offers intriguing insights into the relationship between our brains and consciousness. Here, you will analyze our mental processes during sleep and some of the theories to explain what's going on when we dream.
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Introduction to Psychology volume 16
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English
Description
What do you do when you witness bad behavior? Do you stand up to say something, or do you remain silent? This episode examines what researchers in psychology say about how people approach moral decisions -- and why they choose to act. Survey models and theories of moral development.
Author
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Introduction to Psychology volume 35
Language
English
Description
How does therapy work? Common (mis)conceptions of therapy can often be very simplistic, but this form of treatment is much more varied and complex than many realize. Explore a host of therapies from psychoanalysis to behavior and cognitive therapies and more to get a better understanding of how they work.
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Series
Introduction to Psychology volume 21
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English
Description
How do you define intelligence and creativity? And how can they help us manage our environment and achieve greater success? Here, Professor Sanderson explores the multifaceted dimensions of intelligence and shows you techniques to help you improve your natural creativity.
Author
Series
Introduction to Psychology volume 5
Language
English
Description
Continue your study of the human hardware with a survey of the nervous system. Zoom in on neurons and explore the ways neurotransmitters connect your mind to your body. Then review a variety of neurochemicals and hormones that are responsible for everything from our mood to our body's growth and decline. Close with a study of stem cells.
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Series
Introduction to Psychology volume 27
Language
English
Description
Why is effective persuasion so powerful? Understanding the process by which someone's attitudes or behavior are influenced by other people can make you a great salesperson or a savvy consumer -- but there is a dark side in the form of cult behavior. Find out what psychology tells us about how to win friends and influence people.
Author
Series
Introduction to Psychology volume 36
Language
English
Description
We have seen how perceptions influence the way we view the world. In this final episode, dig into the research that shows how perceptions influence our health and well-being. Put everything you have learned together to see how stress, thinking patterns, mindset, exercise, and close relationships all affect how you think about yourself -- and the world.
Author
Series
Introduction to Psychology volume 8
Language
English
Description
How we perceive the world is often driven less by our objective reality than by psychological factors that influence our interpretation of the world. Understanding this key idea -- that we interpret the world -- is the subject of this episode. Professor Sanderson takes you through an eye-opening world of illusions, gestalts, and subliminal messaging.
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Introduction to Psychology volume 18
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English
Description
We may think of memory as a video of things we have experienced, but in reality, memory is a constructive process, meaning that we organize, shape, and even change information as we store it. In this episode, Professor Sanderson delves into the types of information processing in our brains and the way memories are constructed.
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Description
One Day University presents a series of video lectures recorded in real-time from some of the top minds in the United States. Given by award-winning professors and experts in their field, these recorded lectures dive deep into the worlds of religion, government, literature, and social justice. Happiness has been in the news quite a bit lately. The UN released a Happiness Report rating nearly 200 countries, which found that the world's happiest people...
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Introduction to Psychology volume 19
Language
English
Description
Psychologists describe thinking as forming concepts to organize our world, solve problems, and make judgments and decisions. In some cases, our thinking strategies can pay off, but errors in thinking can lead us astray. Discover some new ways of approaching problems to help you think more clearly and make better decisions.
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Introduction to Psychology volume 24
Language
English
Description
Motivation refers to the set of factors that activate and direct our behavior, usually toward a goal. Here, you will survey a range of theories for what motivates us, and how understanding motivation can help in all sorts of ways. Reflect on diets, dating, and "lighting a fire in your belly" to achieve more in life.
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Introduction to Psychology volume 11
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English
Description
There are extreme ways to alter consciousness, but as you will find out in this episode, there are plenty of ordinary ways to change how you think and increase mindfulness. Delve into the human mind as modified by stimulants, depressants, hypnosis, meditation, and more.
Author
Series
Introduction to Psychology volume 4
Language
English
Description
Thanks to modern genetics research and imaging techniques, our understanding of the brain is more powerful than ever. Delve into the secrets of this mysterious organ with an insightful tour based on the field of neuroscience that helps us understand not only the functions of the brain, but also learning, behavior, and development.
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Introduction to Psychology volume 25
Language
English
Description
Dig into the murky world of emotions as well as the physical reactions they cause -- a racing heart, expectant thoughts, and a smile or tears. Positive psychology offers numerous lessons on how to think about emotions and improve happiness, from maintaining strong friendships to the way we express our feelings.
Author
Series
Introduction to Psychology volume 28
Language
English
Description
Psychology is about the individual's mind, but it is also the study of how groups behave. After all, humans are social beings; we want to fit in and be liked. In this episode, you will learn when we conform, when we avoid socializing, the pros and cons of group behavior, and how to resist mindless obedience to authority.
Author
Series
Introduction to Psychology volume 9
Language
English
Description
Our experience of pain is heavily influenced by psychology; so this lesson examines how we perceive pain -- and what we can do about it. Learn about the peak-end theory of experience, as well as techniques such as progressive muscle relaxation and biofeedback to treat pain. You'll also reflect on the effect of placebos.
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