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(0)Allison Edwards
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English
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A practical parenting resource to understanding and relieving anxiety in kids, including 15 tools and workbook exercises to do with your children to manage their fears and worry less.
Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often experience
...Author
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English
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A Brain-Based Guide to Help Children Regulate Emotions.
When your brain perceives danger, your body and mind will go instantly into one of three modes-flight, fight, or freeze. Your heart races, your body tenses up, your hands shake, and your emotions take over rational thought.
You've entered The Flood Zone.
When children experience The Flood Zone, their behavior changes. They yell, bite, or run away. They withdraw and lose concentration. They blame...
3) Growing Up Strong: Empowering Young Minds to Manage Emotions, Navigate Conflict, and Embrace Growth
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English
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In today's world, resilience is a critical skill for children to thrive. Growing Up Strong offers a transformative approach to equipping kids with the emotional intelligence they need to become confident, capable adults.
This comprehensive guide empowers you to help children:
• Identify and express their feelings in healthy ways
• Develop effective coping mechanisms to deal with challenges
• Navigate conflict peacefully and build strong...
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English
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The counselor is not the strategy. The counselor teaches strategies.
As counselors, we spend our days helping kids. Kids come to us with a variety of problems, searching for answers. They want us to listen. And they need us to give them solutions for the issues they are facing.
While these solutions may work temporarily, we really never help kids until we give them tools - or techniques - to manage thoughts and feelings on their own. Our job is not...
Author
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English
Description
What do you do with all your feelings?
In Marcy's Having All the Feels, counselor and therapist Allison Edwards explores how sometimes feeling so many feelings doesn't feel so good at all.
Marcy wanted to be happy. Happy is all she wanted to be. But all her other feelings kept showing up and at the worst times! There was Frustrated and Angry, Sad and Embarrassed, and even Worried and Jealous. Her feelings were there as soon as she opened her eyes...
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English
Description
A Picture Book to Help Kids Calm Down and Find Peace When They Have Anxiety, Worry, or Panic
What does anxiety feel like to a child?
Beat, beat, thump. Beat, beat, thump. That's the pulse of Alex's heart as he navigates worries about school, friendship struggles, and trying new things. Sometimes the pounding of his heartbeat gets so loud that it's all he can hear.
In this encouraging and heartwarming tale, Alex listens to the beat, beat, thump...
Author
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English
Description
Give Kids the Tools They Need to Control Their Emotions.
Allison Edwards' How to Crack Your Peanut helps kids understand why they sometimes lose control and make bad decisions. When kids learn how the brain works, they can begin to listen to their bodies and control their emotions.
Diego doesn't understand why he always seems to lose his temper and lash out at people. He begins to feel like something is wrong with him and wonders if he is a bad kid....
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Language
English
Description
Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears.
"Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else."
Worry and anxiety are currently the top mental health...